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Can be used for a progressive resistance exercise program. Each pack comes with three different bands and an illustrated instruction/exercise chart. Simply remove
exercise band from polybag and it is ready to use. It is lightweight, portable and durable. Effective when used alone, or with handles and anchors. Levels range in order of strength from least to greatest resistance: Yellow, Red, Green, Blue, Black, Silver and Gold.
| Model |
Resistance |
| LG243 | Easy: Yellow, Red and Green |
| LG244 | Moderate: Green, Blue and Black |
| LG245 | Challenging: Black, Silver and Gold |
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